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I’m a fitness coach – the five exercises that are a complete waste of your time
I'm a fitness coach - the five exercises that are a complete waste of your time,SQUEEZING gym time into our busy schedules, in between work, childcare, friends and hobbies, can be a feat. Managing to get some exercise in definitely deserves a pat on the back – but a fitn…

I’m a fitness coach – the five exercises that are a complete waste of your time

SQUEEZING gym time into our busy schedules, in between work, childcare, friends and hobbies, can be a feat. Managing to get some exercise in definitely deserves a pat on the back – but a fitn…