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‘Forest bathing’ improves mood and positivity, decreases anxiety
'Forest bathing' improves mood and positivity, decreases anxiety,A "nature-based activity" is pretty much anything that gets you out of the house and active while surrounded by nature and wildlife.

‘Forest bathing’ improves mood and positivity, decreases anxiety

A "nature-based activity" is pretty much anything that gets you out of the house and active while surrounded by nature and wildlife.