A simple 'good morning' ranks among top 'good deeds' to brighten another's day,Three-quarters of...
Happiness News
Making this 30-minute daily change in your life will leave you feeling happier, healthier,Researchers...
Happiness during young adulthood can protect against dementia later on,The study reveals a 73-percent...
Praying regularly, strong belief in God improves well-being for seniors,A new study finds that...
Loneliness is driving more older adults to use opioids, prescription drugs,The more someone feels...
Self-care crisis: 1 in 3 haven't had a day to relax alone in over...
7 in 10 young Americans say they've had a health 'self-awakening' during the pandemic,Seventy...
Power of movement: Swim to relieve stress, walk for mental blocks, dance away anxiety,Is...
Good mood food: Eating yogurt can help you feel happier,A new study by researchers...
'Party poopers' more likely to deal with stress and depression,Researchers say shunning joyful breaks...
Despite war and COVID, happiness is on the rise worldwide,The findings show that people...
Being an optimist can add years to your life,A large-scale study found those who...
Too much of a good thing is bad? Being 'too relaxed' in your career...
Petting, cuddling with a dog can significantly enhance your well-being,"Our research tells us that...
Sunny is money! 73% say that weather directly impacts productivity at work,The survey of...
Reading books and listening to music does little to improve well-being, study claims,That's the...
Queen's 'Bohemian Rhapsody' named the best driving song,As far as musical genres go, pop...
Quitters! 2 in 3 people have NEVER completed a New Year’s resolution,A survey of...
2 in 3 Americans regret not spending more time outdoors as a kid,However, a...
People who struggle with stress can benefit from owning a pet,According to researchers from...