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‘I’m 60 years old but have an age-defying body thanks to four golden rules’
'I'm 60 years old but have an age-defying body thanks to four golden rules',Fiona Lambert decided to transform her lifestyle to make life after turning 60 feel like "the beginning of something". Now, she has revealed the golden rules that helped her keep an age-defying figure

‘I’m 60 years old but have an age-defying body thanks to four golden rules’

Fiona Lambert decided to transform her lifestyle to make life after turning 60 feel like "the beginning of something". Now, she has revealed the golden rules that helped her keep an age-defying figure