News Digging > Lifestyle > Ripped gym mum shares ‘essential’ fitness tips – and eating breakfast is key
Ripped gym mum shares ‘essential’ fitness tips – and eating breakfast is key
Ripped gym mum shares 'essential' fitness tips – and eating breakfast is key,Shannon Collins, 44, AKA The Gym Nurse to her over 130,000 Instagram followers, is known for sharing fitness advice online. She recently revealed what women need to do to stay in good shape

Ripped gym mum shares ‘essential’ fitness tips – and eating breakfast is key

Shannon Collins, 44, AKA The Gym Nurse to her over 130,000 Instagram followers, is known for sharing fitness advice online. She recently revealed what women need to do to stay in good shape