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I’m a dietitian – three foods making your anxiety worse and six to try instead
I'm a dietitian - three foods making your anxiety worse and six to try instead,YOU’VE probably heard the phrase ‘you are what you eat’ countless times. There is some legitimacy to the saying – it turns out, what you eat can affect your mood. It’s…

I’m a dietitian – three foods making your anxiety worse and six to try instead

YOU’VE probably heard the phrase ‘you are what you eat’ countless times. There is some legitimacy to the saying – it turns out, what you eat can affect your mood. It’s…