5 ways sleep deprivation affects your brain and mood,Though it’s normal to have trouble falling asleep and/or staying asleep occasionally, prolonged periods of sleepless nights and chronic sleep deprivation can harm not only our bodies, but our minds.
5 ways sleep deprivation affects your brain and mood
Though it’s normal to have trouble falling asleep and/or staying asleep occasionally, prolonged periods of sleepless nights and chronic sleep deprivation can harm not only our bodies, but our minds.
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