From avoiding booze to mouth exercises, five ways to beat snoring,ALMOST 15 million of us snore – and millions more say a snoring partner disturbs their sleep. The sound, caused by vibrations in your mouth, throat or nasal airways which relax and narrow while you…
From avoiding booze to mouth exercises, five ways to beat snoring
ALMOST 15 million of us snore – and millions more say a snoring partner disturbs their sleep. The sound, caused by vibrations in your mouth, throat or nasal airways which relax and narrow while you…
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