Jumping rope is an unbeatable cardio workout—if you do it correctly
popsci.com
April 17, 2023
1 min read
Jumping rope is an unbeatable cardio workout—if you do it correctly,A good jump rope will allow you to exercise within whatever space you have available. Here's how to get started with the right gear.
Jumping rope is an unbeatable cardio workout—if you do it correctly
A good jump rope will allow you to exercise within whatever space you have available. Here’s how to get started with the right gear.
Tags: COVID 19 diseases Fitness and Exercise Fitness Gear Gear Health Pandemics popsci.com Popular Science
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