Yo-yo diets help avoid killer diseases — even if you pile the weight back on,YO-YO dieting is better for you than not losing weight at all, a study shows. Shedding pounds on an intensive regime helps reduce the chances of heart disease and diabetes for at least five years —…
Yo-yo diets help avoid killer diseases — even if you pile the weight back on
YO-YO dieting is better for you than not losing weight at all, a study shows. Shedding pounds on an intensive regime helps reduce the chances of heart disease and diabetes for at least five years —…
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