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One dumbbell and six moves are all you need to strengthen your core and build leg muscle
One dumbbell and six moves are all you need to strengthen your core and build leg muscle,Build stronger legs, develop lower body muscle, and boost your metabolism with this six-move routine

One dumbbell and six moves are all you need to strengthen your core and build leg muscle

Build stronger legs, develop lower body muscle, and boost your metabolism with this six-move routine