Eating in a 10-hour window may reduce the health harms of shift work,Firefighters working 24-hour shifts who only ate between 9am and 7pm saw improvements in heart health, blood sugar and blood pressure
Eating in a 10-hour window may reduce the health harms of shift work
Firefighters working 24-hour shifts who only ate between 9am and 7pm saw improvements in heart health, blood sugar and blood pressure
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