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The truth about cold water therapy: what experts say about the claimed benefits – and the dangers
The truth about cold water therapy: what experts say about the claimed benefits – and the dangers,Can taking the plunge - from winter swimming to ice baths - really make us happier and healthier?

The truth about cold water therapy: what experts say about the claimed benefits – and the dangers

Can taking the plunge – from winter swimming to ice baths – really make us happier and healthier?