I’m a PT – here’s how to burn 1,000 extra calories a day without even noticing,DESPERATE to lose the pounds but finding your current exercise regime just isn’t quite cutting it? Turns out, we burn more calories from day-to-day movement rather than the walks, runs, cycles and …
I’m a PT – here’s how to burn 1,000 extra calories a day without even noticing
DESPERATE to lose the pounds but finding your current exercise regime just isn’t quite cutting it? Turns out, we burn more calories from day-to-day movement rather than the walks, runs, cycles and …
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