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You’ve been chewing your food wrong – here’s the exact way to eat to beat bloating
You’ve been chewing your food wrong – here’s the exact way to eat to beat bloating,YOU might be surprised by how important chewing your food ‘properly’ really is. The simple action of gnashing down your food into small bits can help prevent lots of digestive issues. I…

You’ve been chewing your food wrong – here’s the exact way to eat to beat bloating

YOU might be surprised by how important chewing your food 'properly' really is.The simple action of gnashing down your food into small bits can help p