Tibetan Monk Study: Years of Meditation Alters Gut Microbes, Lowers Cholesterol,Meditation might help a person's gut health - but it takes a lot of meditation over a long time. Tibetan Buddhist monks appear to have gut microbes that differ substantially from others living near them, a new study reports. Those differences have previously been linked to a...
Tibetan Monk Study: Years of Meditation Alters Gut Microbes, Lowers Cholesterol
Meditation might help a person's gut health – but it takes a lot of meditation over a long time. Tibetan Buddhist monks appear to have gut microbes that differ substantially from others living near them, a new study reports. Those differences have previously been linked to a…
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