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Parsing which foods are healthy and which are less so isn’t always straightforward – a new rating system aims to demystify theprocess

Parsing which foods are healthy and which are less so isn’t always straightforward – a new rating system aims to demystify theprocess

Parsing which foods are healthy and which are less so isn’t always straightforward – a new rating system aims to demystify theprocess

The Food Compass system scores foods based on variables like the amounts of refined grains and sugars, processing and healthful ingredients. People who ate better-scoring foods had better overall health.

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