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Bernie Rabik: Be mindful of resilience
Bernie Rabik: Be mindful of resilience,People who lack resilience are more likely to feel overwhelmed and helpless and rely on unhealthy coping strategies such as avoidance, isolation and self-medication.

Bernie Rabik: Be mindful of resilience

People who lack resilience are more likely to feel overwhelmed and helpless and rely on unhealthy coping strategies such as avoidance, isolation and self-medication.