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Kind of carbs more important than quantity for cardiovascular health
Kind of carbs more important than quantity for cardiovascular health,Whereas previous studies have considered the link between overall carbohydrate consumption and CVDs, a new UK study looked at whether the types of carbohydrates consumed impacted cardiovascular health and found quality was more important than quantity.

Kind of carbs more important than quantity for cardiovascular health

Whereas previous studies have considered the link between overall carbohydrate consumption and CVDs, a new UK study looked at whether the types of carbohydrates consumed impacted cardiovascular health and found quality was more important than quantity.